Physiotherapy, Massage & Pilates
Make moving well one of your top priorities this year.
Whether it’s to look good or feel great, we can help.
You can now book appointments directly online. Why wait?
Clinical Massage
Advanced clinical massage therapy is an effective approach to target pain and restrictions in the body, whether from injury, repetitive strain or chronic issues.
Techniques such as deep tissue massage, myofascial release, trigger point therapy and acupressure and gentle stretching are used to give a comprehensive massage treatment to the area of concern.
Examples of conditions commonly addressed in clinic include lower back pain, hip pain, shoulder restrictions, tennis, golfers elbow and more.
Massage package, £220 available to purchase via the online shop. This covers four, sixty minute clinical massage sessions.
Pilates sessions, at Edinburgh Sports Club.
1:1 Pilates sessions are available to book for our studio. If new to Pilates. a 1:1 session is recommended. Options on continuing pilates can be discussed, whether it’s further 1:1 appointments or attending a class.
Pilates classes run in our studio. These are bookable by purchasing the classes at the start of the block. Alternatively you can purchase a drop in session via ‘group sessions’ using the BOOK NOW button.
Our regular classes run for 45mins.
Tuesday 11.45am
Wednesday 9am
Thursday 9am
Friday 10.15am (EXPRESS) 30mins
Friday 12.15pm (EXPRESS) 30mins
We also run EXPRESS Pilates classes. These are 30 min classes ideal for racket players looking to balance their body.
Consider purchasing Pilates package of 10, 1:1 sessions £490, take your body to the next level, or to rehab post op or post injury. These can be be purchased in the online shop.
Physiotherapy consultations at Edinburgh Sports Club.
Individual appointments bookable online.
We cover most major insurance companies. Please contact Julietcshaw@gmail.comj for further info on how to book.
Physiotherapy Packages available, £290.
This covers six physiotherapy sessions, including assessment, treatment/exercise management programme and advice.
Contact Julietcshaw@gmail.com on how to book your appointment following the purchase of a package.
“I received treatment each time I came to Edinburgh with Juliet. Juliet did great work using certain stretches and massage techniques to loosen muscle tension in my legs. I remembered having knots in my calves and quads, the following day it absolutely disappeared. Really thankful to the work that she has done to make me feel and play better..”
Gregory Gaultier - Former Men's World No.1 ranked Squash player.
After sustaining an ankle injury through running, Juliet has helped me through the entire rehabilitation process. Her sessions have focused on strengthening and stretching the entire body and her professional advice is invaluable. After continuing running I now feel stronger.
— Ross Dewar, junior elite distance runner.
That was a great class again Kirsty..in a recent long-time-line of ace tues classes. 🙏💪